The Tips to Eliminating Dry Mouth
If you often experience a cottony feeling in your mouth, then there is a high chance you suffer from dry mouth.
Dry mouth in Grand Blanc, Michigan, is a common dental issue that haunts many. It’s inconvenient, uncomfortable, and troublesome. It can also leave you feeling self-conscious in many of life’s situations. There are many causes that could be behind your dry mouth, and some of those causes are:
-Dehydration: This may not be a surprise, but not drinking enough water can leave your mouth dry.
-Being active: Participating in sports and activities is a common cause of dry mouth, especially because athletes tend to breathe through their mouth.
-Tobacco products: Using tobacco products, whether you smoke them or chew them, can cut down your saliva flow and destroy antibodies that fight cavities.
-Alcohol: Alcohol is known to cause dry mouth. You can have dry mouth if you drink alcohol or even if you use an alcohol-based mouthwash.
-Illegal drugs: Illegal drugs, like heroin, cocaine, MDMA, and ecstasy can leave the mouth dry and prone to cavities.
Even though there are many causes of dry mouth, there are also many solutions for it. Those solutions are:
-Drink more water
-Keep up on oral hygiene
-Have a balanced diet and eat regular meals
-Avoid drinking alcohol, carbonated beverages, and caffeine
-Avoid smoking and chewing tobacco
-Avoid eating overly salty products
-Avoid using illegal drugs
-Use artificial saliva if necessary. You can find it at your local pharmacy
-Visit your dentist regularly and ask for tips on how to avoid this issue
If you use these tips we have for solving dry mouth, then you’ll be on the right track toward keeping your whistle wet. To learn more about the causes and solutions of dry mouth, please feel free to call our office today at (810) 671-5616. Our Werschky & Lewis Family Dentistry team is more than happy to help you!